Mindblown: a blog about philosophy.

As someone who has tried various fitness programs and products, I was curious about Beachbody and whether it was worth the investment. After doing some research and trying out their programs myself, I can confidently say that Beachbody is worth it for those who are committed to their fitness goals and enjoy working out from…

Walking on a treadmill is a common exercise for people who want to improve their cardiovascular health and burn calories. However, have you ever considered walking backwards on a treadmill? Walking backwards on a treadmill is a unique exercise that can provide several benefits to your body. In this article, I will explore the benefits…

When it comes to fitness, planks are one of the most popular exercises that people perform to improve their core strength and stability. Planks are a simple yet effective exercise that can be done anywhere without any equipment. But, how long should you hold a plank? What is the average plank time? According to various…

As someone who loves to workout, I’m always on the lookout for new tools and resources that can help me achieve my fitness goals. Recently, I came across Fitbod, a workout app that promises to create customized workout plans based on your goals, fitness level, and available equipment. Intrigued, I decided to give it a…

I have been using the Sweat app for a while now and have found it to be a great tool for my fitness journey. However, I wanted to see if my experience was unique or if others felt the same way. So, I decided to look up some Sweat app reviews to see what others…

After doing some research on the Teeter FreeStep recumbent cross trainer, I wanted to share my findings with you. This machine seems to be a popular choice for those looking for low-impact exercise equipment to use at home. I came across a variety of reviews from customers who have purchased either the LT1 or LT3…

As someone who is always looking for new and effective ways to stay in shape, I was intrigued when I heard about Jillian Michaels’ 30 Day Shred workout program. This program promises to help you get shredded in just one month, but does it really work? I decided to give it a try and share…

I recently completed the Jillian Michaels Body Revolution program, and I wanted to share my experience with others who may be considering it. The program is a 90-day workout and diet plan designed to help you lose weight and get in shape. It includes 15 DVDs with a total of 36 workouts, as well as…

I recently tried out Jillian Michaels’ fitness app and was pleasantly surprised with the variety of workouts and features available. The app offers custom workouts created by leading experts, meal plans, a supportive community, and more. It’s available on any device, making it easy to access anytime, anywhere. One of the standout features of the…