NordicTrack vs Bowflex Dumbbells: Which One is Right for You?
When it comes to choosing the right adjustable dumbbells for your home gym, NordicTrack and Bowflex are two popular brands that come to mind. Both offer compact and versatile weights that allow you to adjust the load, making them ideal for a variety of exercises. But which one is better? In this article, we’ll take a closer look at NordicTrack vs Bowflex dumbbells to help you make an informed decision.
One of the key differences between NordicTrack and Bowflex dumbbells is the weight range. NordicTrack Select-A-Weight dumbbells have a weight range of 10 to 55 pounds each, while the Bowflex 552 dumbbells have a weight range of 5 to 52.5 pounds each. This means that NordicTrack dumbbells offer a wider range of weight options, making them a better choice if you need heavier weights for your workouts. However, Bowflex dumbbells are more compact and have a shorter handle, which can be more comfortable for some users.
Another factor to consider is the adjustment system. Both NordicTrack and Bowflex dumbbells use a dial system to adjust the weight, but the mechanism is slightly different. NordicTrack dumbbells require you to remove the weight plates and manually adjust them, while Bowflex dumbbells allow you to simply turn the dial to select the desired weight. This makes Bowflex dumbbells faster and easier to adjust, but some users may prefer the more traditional approach of NordicTrack dumbbells.
NordicTrack Vs Bowflex: An Overview
If you’re looking for adjustable dumbbells to add to your home gym, you’ve probably come across two popular brands: NordicTrack and Bowflex. Both brands offer a range of adjustable dumbbells that can help you achieve your fitness goals, but which one is better for you? Let’s take a closer look at NordicTrack vs Bowflex.
NordicTrack
NordicTrack is a well-known brand in the fitness industry, offering a range of exercise equipment for home use. Their adjustable dumbbells are no exception, with a variety of options to choose from. One of the standout features of NordicTrack dumbbells is their sleek design and easy-to-use selector system. With just a turn of a dial, you can adjust the weight of the dumbbell in seconds, making it easy to switch between exercises.
NordicTrack also offers a range of other home gym equipment, such as treadmills and ellipticals, which can be a great addition to your workout routine. Plus, all NordicTrack dumbbells come with a two-year warranty, giving you peace of mind that your investment is protected.
Bowflex
Bowflex is another well-known brand in the fitness industry, offering a range of strength training equipment for home use. Their adjustable dumbbells are a popular choice, with a range of weight options to choose from. One of the standout features of Bowflex dumbbells is their compact design, making them easy to store in smaller spaces.
Bowflex also offers a range of other home gym equipment, such as home gyms and treadmills, which can be a great addition to your workout routine. Plus, all Bowflex dumbbells come with a two-year warranty, giving you peace of mind that your investment is protected.
Which one is better?
When it comes to NordicTrack vs Bowflex, both brands offer high-quality adjustable dumbbells that can help you achieve your fitness goals. Ultimately, the choice comes down to your personal preferences and needs. If you’re looking for a sleek design and easy-to-use selector system, NordicTrack may be the better choice for you. If you’re looking for a compact design and a range of weight options, Bowflex may be the better choice for you.
No matter which brand you choose, adding adjustable dumbbells to your home gym can be a great way to take your workouts to the next level.
Understanding Adjustable Dumbbells
If you’re looking for a versatile and space-saving solution for your home gym, adjustable dumbbells are a great option. They allow you to perform a variety of exercises with different weight levels without having to purchase multiple sets of dumbbells. In this section, we’ll go over some key aspects of adjustable dumbbells to help you make an informed decision between NordicTrack and Bowflex.
How do adjustable dumbbells work?
Adjustable dumbbells consist of a handle and weight plates that can be added or removed to adjust the weight. The handle usually has a locking mechanism that secures the plates in place, so they don’t slide off during use. To change the weight, you typically need to turn a dial or move a pin to select the desired weight increment.
What are the advantages of adjustable dumbbells?
Adjustable dumbbells offer several benefits over traditional dumbbells. First, they take up less space since you don’t need a separate set of dumbbells for each weight level. Second, they are more cost-effective since you only need to buy one set of dumbbells instead of multiple sets. Third, they are more convenient since you can quickly and easily change the weight between exercises.
What should you consider when choosing adjustable dumbbells?
When choosing adjustable dumbbells, there are several factors to consider. First, you’ll want to look at the weight range to make sure it meets your needs. Second, you’ll want to consider the increments between weight levels to ensure you can make small, gradual increases in weight. Third, you’ll want to look at the locking mechanism to make sure it’s secure and easy to use.
In summary, adjustable dumbbells are a versatile and space-saving option for your home gym. When choosing between NordicTrack and Bowflex, consider the weight range, increments, and locking mechanism to find the best fit for your needs.
Comparing NordicTrack and Bowflex Dumbbells
When it comes to adjustable dumbbells, NordicTrack and Bowflex are two of the most popular brands on the market. Both brands offer a range of options for those looking to work out at home, but there are some key differences between the two.
One of the most noticeable differences between NordicTrack and Bowflex dumbbells is the design. NordicTrack dumbbells have a unique shape that allows them to be adjusted quickly and easily, while Bowflex dumbbells have a more traditional design that may be more comfortable for some users.
In terms of quality, both brands offer high-quality dumbbells that are built to last. However, some users have reported issues with the plastic components on NordicTrack dumbbells, so it’s important to keep that in mind when making your decision.
When it comes to weight plates, NordicTrack dumbbells have metal plates while Bowflex dumbbells have plastic plates. This may be a consideration for those who are looking for a more durable option.
The handles on both NordicTrack and Bowflex dumbbells are comfortable to grip, but NordicTrack dumbbells have a slightly larger handle that may be more comfortable for those with larger hands.
Both brands offer dumbbells that can be adjusted in small pound increments, which is great for those who want to gradually increase their resistance. However, NordicTrack dumbbells offer a greater range of weight options, with a maximum weight of 55 pounds compared to Bowflex’s maximum weight of 52.5 pounds.
Overall, both NordicTrack and Bowflex offer high-quality adjustable dumbbells that are great for at-home workouts. When making your decision, consider factors such as design, quality, weight plates, handles, and pound increments to find the option that works best for you.
Specific Model Comparison: NordicTrack iSelect Vs Bowflex SelectTech 552
When it comes to adjustable dumbbells, NordicTrack iSelect and Bowflex SelectTech 552 are two popular options that you might want to consider. Both models offer a wide range of weight selection and adjustment mechanisms, making them ideal for beginners and those who want to strength train at home.
Weight Range and Increments
The NordicTrack iSelect dumbbells have a weight range of 10 to 55 pounds, while the Bowflex SelectTech 552 has a weight range of 5 to 52.5 pounds. Both models have 5-pound increments, allowing you to adjust the weight to your desired level.
Adjustment System
The NordicTrack iSelect dumbbells use a dial adjustment system, which allows you to change the weight with just a turn of the knob. On the other hand, the Bowflex SelectTech 552 uses a unique adjustment system, where you have to turn a dial to select the desired weight.
Materials
Both models are made of high-quality materials that ensure durability and longevity. The NordicTrack iSelect dumbbells are made of a combination of metal and plastic, while the Bowflex SelectTech 552 is made of metal with a plastic coating.
Design
The NordicTrack iSelect dumbbells have a bulkier design, but they have a more modern look than the Bowflex SelectTech 552. The Bowflex SelectTech 552 has a sleek and compact design, making them easier to store and use.
Overall, both NordicTrack iSelect and Bowflex SelectTech 552 are great options for adjustable dumbbells. It all comes down to your personal preference and needs. If you prefer a dial adjustment system and a wider weight range, the NordicTrack iSelect might be the better option for you. On the other hand, if you prefer a sleek and compact design, the Bowflex SelectTech 552 might be the better option.
Durability and Warranty
When it comes to adjustable dumbbells, durability is a key factor to consider. You want a set that can withstand the rigors of strength training and last for years to come. Both NordicTrack and Bowflex offer durable options, but there are some differences to note.
The metal handle of the NordicTrack Select-A-Weight dumbbells is coated with a durable rubber material that provides a comfortable and secure grip. This coating also helps protect the handle from damage and wear over time. The Bowflex 552 dumbbells, on the other hand, have a metal handle that is not coated. While the handle is still durable, it may not be as comfortable to grip as the NordicTrack handles.
In terms of overall durability, both sets of dumbbells are made with high-quality materials that should last for years with proper care. However, NordicTrack offers a longer warranty period than Bowflex. The NordicTrack Select-A-Weight dumbbells come with a 2-year warranty, while the Bowflex 552 dumbbells come with a 1-year warranty. This extra year of coverage may provide peace of mind for those who want to ensure their investment is protected.
Another factor to consider is the ease of maneuvering and compactness of the dumbbells. Both NordicTrack and Bowflex offer compact sets of adjustable dumbbells that are easy to maneuver and store. The NordicTrack Select-A-Weight dumbbells have a unique design that allows you to adjust the weight of each dumbbell quickly and easily. The Bowflex 552 dumbbells also have a simple adjustment mechanism that makes it easy to switch between weights.
Overall, both NordicTrack and Bowflex offer durable and reliable options for those looking to invest in adjustable dumbbells for their home gym. However, if you want a longer warranty period and a more comfortable grip, the NordicTrack Select-A-Weight dumbbells may be the better choice for you.
Weight Increments and Maximum Weight
When it comes to adjustable dumbbells, weight increments and maximum weight are two important factors to consider. Both NordicTrack and Bowflex offer adjustable dumbbells that allow you to change the weight of the dumbbells quickly and easily.
The NordicTrack Select-A-Weight dumbbells adjust in 2.5-pound increments, while the Bowflex SelectTech 552 dumbbells adjust in 2.5-pound increments up to the first 25 pounds, and then in 5-pound increments after that. This means that the NordicTrack dumbbells offer more precise weight adjustments, while the Bowflex dumbbells offer a wider range of weight options.
In terms of maximum weight, the NordicTrack dumbbells have a weight range of 10 to 55 pounds each, while the Bowflex dumbbells have a weight range of 5 to 52.5 pounds each. This means that the NordicTrack dumbbells offer a greater maximum weight, which may be important if you are looking to lift heavier weights.
Both the NordicTrack and Bowflex dumbbells come with a cradle that allows you to easily store and organize the weights. The cradle also makes it easy to switch between weights during your workout.
Overall, both the NordicTrack and Bowflex adjustable dumbbells offer a great range of weight options and weight increments. The choice between the two will depend on your personal preferences and workout goals.
Expert Opinions and Research
When it comes to choosing between NordicTrack and Bowflex dumbbells, it’s always a good idea to gather opinions and research from experts and personal trainers to make an informed decision. Here’s what some experts have to say about these two brands:
According to a review by Reviewed, both NordicTrack and Bowflex offer compact weights that offer multiple loads, but they recommend the NordicTrack Select-A-Weight dumbbells as the best option to buy. The review mentions that the NordicTrack dumbbells have a greater maximum weight range, and the adjustment system is more straightforward and easier to use.
On the other hand, in an article by ACTIVE, personal trainer Roger Lockridge mentions that both NordicTrack and Bowflex are great options for a home gym, but he personally prefers the Bowflex SelectTech 552 dumbbells. He explains that the Bowflex dumbbells have a more durable design, and the weight increments are smaller, allowing for more precise weight adjustments.
When it comes to research, a study published in the Journal of Strength and Conditioning Research found that using adjustable dumbbells like NordicTrack and Bowflex can be just as effective as traditional dumbbells for improving muscular strength and endurance. The study suggests that adjustable dumbbells can offer a more convenient and space-saving option for home workouts.
Overall, it’s important to consider your individual needs and preferences when choosing between NordicTrack and Bowflex dumbbells. Gathering opinions and research from experts and personal trainers can be helpful, but ultimately, the decision should be based on what works best for you and your fitness goals.
Space and Maneuverability
When it comes to adjustable dumbbells, space and maneuverability are important factors to consider. Both NordicTrack and Bowflex offer space-saving options, but there are some differences to keep in mind.
NordicTrack’s Select-A-Weight dumbbells are designed with a compact profile, making them easy to store in small spaces. The dumbbells measure 16 inches each, which is shorter than the Bowflex dumbbells. This shorter length makes the NordicTrack dumbbells easier to maneuver during workouts, particularly at lighter loads.
Bowflex’s SelectTech adjustable dumbbells, on the other hand, are slightly longer, measuring roughly 17 inches with any weight load. While this may not seem like a significant difference, it can make a difference in terms of maneuverability, especially if you’re working out in a tight space.
Both NordicTrack and Bowflex offer space-saving solutions, but NordicTrack’s compact design may be a better fit if you have limited space for your home gym. However, if you have a bit more room to work with, the Bowflex dumbbells may be a more comfortable option during your workouts.
Connectivity and Tech Features
When it comes to connectivity and tech features, both NordicTrack and Bowflex offer some impressive options to keep you engaged and motivated during your workouts.
NordicTrack’s Select-A-Weight dumbbells are compatible with the iFit app, which provides access to personalized training programs, virtual coaching, and interactive workouts. You can also connect the dumbbells to your Bluetooth-enabled device to track your progress and monitor your stats in real-time. Additionally, NordicTrack offers a variety of treadmills and other fitness equipment that are compatible with the iFit app, allowing you to seamlessly sync your workouts and data across multiple devices.
Bowflex’s SelectTech dumbbells, on the other hand, do not offer any built-in connectivity or tech features. However, Bowflex does offer a free app called Bowflex SelectTech that provides access to workout videos and step-by-step guidance on how to use the dumbbells. The app also allows you to track your workouts and progress over time.
If you’re looking for more advanced connectivity and tech features, both NordicTrack and Bowflex offer a range of other fitness equipment that can help you stay connected and engaged during your workouts. For example, NordicTrack’s treadmills and other cardio machines offer built-in touchscreens with access to streaming services like Netflix and Hulu, as well as interactive workouts and virtual coaching. Bowflex also offers a range of cardio equipment, including treadmills and stationary bikes, that are compatible with the Bowflex JRNY app, which provides personalized coaching and customized workout plans based on your fitness goals.
Overall, both NordicTrack and Bowflex offer some impressive connectivity and tech features to help you stay motivated and engaged during your workouts. Whether you’re looking for personalized training programs, virtual coaching, or just some entertainment while you exercise, both brands have something to offer.
Fitness and Wellness
When it comes to fitness and wellness, both NordicTrack and Bowflex offer a range of products to help you achieve your goals. NordicTrack is known for its cardio equipment, including treadmills and ellipticals, while Bowflex is more focused on strength training equipment, like adjustable dumbbells.
If you’re looking for a full-body workout, NordicTrack’s Fusion CST machine is worth considering. It combines cardio and strength training in one machine, allowing you to get a complete workout without needing multiple pieces of equipment. Bowflex’s Max Trainer is another option for a full-body workout, providing a low-impact cardio workout that also engages your upper body.
When it comes to cardio workouts, NordicTrack has a wider range of options, including treadmills with incline and decline settings, as well as ellipticals with adjustable stride lengths. Bowflex’s cardio offerings are more limited, with the Max Trainer being their main option.
For strength training, Bowflex’s adjustable dumbbells are a popular choice. They allow you to easily adjust the weight of your workout, making them a versatile option for a range of exercises. NordicTrack also offers adjustable dumbbells, but their Select-A-Weight model only goes up to 55 pounds per dumbbell, while Bowflex’s SelectTech model goes up to 90 pounds per dumbbell.
Overall, both NordicTrack and Bowflex offer products that can help you achieve your fitness and wellness goals. It ultimately comes down to your personal preferences and workout needs.
Buying Guide
When it comes to choosing between NordicTrack and Bowflex dumbbells, there are a few key features you should consider to ensure you get the best product for your needs.
Weight and Increments
One of the most important factors to consider when choosing adjustable dumbbells is the weight range and increments. Look for a product that offers a wide range of weight options to accommodate your fitness level and goals. Consider how much weight you currently lift and how much you hope to lift in the future. Additionally, pay attention to the increments between each weight option. Smaller increments can help you gradually increase your weight and avoid injury.
Weight Expansion Packs
If you’re planning on increasing your strength over time, it may be worth investing in weight expansion packs. Some adjustable dumbbell sets allow you to add extra weight plates to increase the maximum weight. This can save you money in the long run if you plan on continuing to progress in your strength training.
Shape
The shape of the dumbbells can also be an important factor to consider. Some adjustable dumbbells have a square shape, which can make them easier to store and less likely to roll away. Others have a round shape, which can be more comfortable to grip during workouts. Consider your personal preferences and the space you have available for storage when choosing a shape.
Pins
The mechanism used to adjust the weight of the dumbbells can also affect your overall experience. Some adjustable dumbbells use a pin system, which can be quick and easy to adjust. However, pins can sometimes get stuck or fall out during use, so make sure to choose a product with a reliable pin system.
High-Tech
If you’re looking for a more high-tech option, consider adjustable dumbbells with features like Bluetooth connectivity or touch screens. These features can help you track your progress and customize your workouts. However, keep in mind that these products may come with a higher price tag.
Value for Money
Finally, consider the value for money when choosing between NordicTrack and Bowflex dumbbells. Look for a product that offers a good balance of features and affordability. Keep in mind that the most expensive option may not always be the best choice for your needs.
By considering these factors, you can choose between NordicTrack and Bowflex dumbbells with confidence and find the perfect product for your fitness journey.
Frequently Asked Questions
Are NordicTrack dumbbells a good investment?
Yes, NordicTrack dumbbells are a great investment for those who want to have a versatile workout at home. These adjustable dumbbells are compact, easy to use, and offer a wide range of weight options to suit your fitness needs. With NordicTrack dumbbells, you can save space and money by having a single set of weights that can replace multiple traditional dumbbells.
Are Bowflex dumbbells worth the cost?
Yes, Bowflex dumbbells are worth the cost for those who want a high-quality, durable set of adjustable dumbbells. Bowflex dumbbells are known for their smooth and easy weight adjustments, making it simple to switch between exercises. Additionally, Bowflex dumbbells come with a stand that can keep your weights organized and easily accessible.
What are the differences between NordicTrack and Bowflex adjustable dumbbells?
While both NordicTrack and Bowflex adjustable dumbbells offer similar weight ranges, there are some differences between the two brands. NordicTrack dumbbells have a maximum weight of 55 pounds per dumbbell, while Bowflex dumbbells have a maximum weight of 52.5 pounds per dumbbell. Additionally, NordicTrack dumbbells have a longer handle length than Bowflex dumbbells, which can be beneficial for those with larger hands.
Which brand of adjustable dumbbells is better, NordicTrack or Bowflex?
Both NordicTrack and Bowflex offer high-quality adjustable dumbbells that can provide a great workout experience. Ultimately, the choice between the two brands will depend on your personal preferences and fitness goals. NordicTrack dumbbells may be a better choice for those who want a longer handle length and a higher maximum weight, while Bowflex dumbbells may be a better choice for those who want a more compact design and a stand to keep their weights organized.
What is the maximum weight for NordicTrack adjustable dumbbells?
The maximum weight for NordicTrack adjustable dumbbells is 55 pounds per dumbbell. This weight range can provide a challenging workout for most individuals, making it a great investment for those who want to build strength and muscle mass.
Do NordicTrack adjustable dumbbells come with a stand?
No, NordicTrack adjustable dumbbells do not come with a stand. However, you can purchase a stand separately to keep your weights organized and easily accessible during your workout.
