Concept 2 Rower Review

Concept 2 Rower Review: The Ultimate Guide to Choosing the Best Rower for Your Home Gym

As someone who is always on the lookout for the best fitness equipment, I was excited to try out the Concept 2 Rower. This commercial-grade rower is known for its durable construction and ability to withstand consistent daily use. In this review, I will share my experience using the Concept 2 Rower and provide an honest assessment of its features and capabilities.

One of the standout features of the Concept 2 Rower is its aluminum front legs and steel rear legs, which contribute to its overall stability and durability. The rower also features an aluminum monorail and stainless steel track, which are built to withstand daily use. These high-quality materials make the Concept 2 Rower a reliable choice for anyone looking to invest in a long-lasting piece of fitness equipment.

In addition to its sturdy construction, the Concept 2 Rower also boasts a range of features designed to enhance the user’s experience. These include adjustable footrests and ergonomic handles, which make it easy to find a comfortable and secure grip. The rower also has a performance monitor that tracks metrics such as distance, pace, and calories burned, providing users with valuable feedback on their workouts.

Concept 2 Rower Overview

When it comes to home gym equipment, the Concept 2 Rower is a popular choice for those looking to get a full-body workout. This machine is designed to mimic the motion of rowing a boat, providing a low-impact cardio workout that engages multiple muscle groups.

The Concept 2 Rower is a durable and reliable piece of equipment that is suitable for both beginners and experienced athletes. It is made with a steel and aluminum frame that can support up to 500 pounds, making it a great option for individuals of all sizes. The machine also comes apart for easy storage, which is a great feature for those with limited space.

One of the standout features of the Concept 2 Rower is its advanced Performance Monitor (PM5). This monitor tracks your progress and provides real-time data on your workout, including distance, speed, and calories burned. It is also ANT+ and Bluetooth compatible, which means you can connect it to other fitness apps and devices.

The rowing machine uses air resistance generated by the fanned flywheel, which creates a smooth and natural rowing motion. This provides a low-impact workout that is easy on the joints, making it a great option for individuals with joint pain or injuries. The machine also offers a full-body workout, engaging your legs, core, and upper body muscles.

Overall, the Concept 2 Rower is a great investment for anyone looking to improve their cardiovascular health and get a full-body workout at home. Its durable construction, advanced performance monitor, and low-impact design make it a top choice for fitness enthusiasts of all levels.

Features of Concept 2 Rower

As a fitness enthusiast, I have used various rowing machines over the years. However, the Concept 2 Rower stands out for its exceptional features. Here are some of the features that make it a great investment:

Resistance System

The Concept 2 Rower uses an air resistance system that provides a smooth and natural rowing motion. It is designed to mimic the feel of rowing on water, making it a popular choice among rowers and CrossFit athletes. The harder you pull, the more resistance you get, allowing you to adjust the intensity of your workout easily. Additionally, the flywheel design ensures that the rowing machine operates quietly, making it perfect for home use.

Performance Monitor

The Concept 2 Rower comes with a performance monitor that tracks various metrics, including distance, speed, calories burned, and heart rate. The monitor is easy to use, and the data is displayed clearly, making it easy to track your progress over time. It also has Bluetooth and ANT+ connectivity, allowing you to connect it to your Apple Watch, smartphone or fitness tracker.

Comfort and Design

The Concept 2 Rower is designed with comfort in mind. The seat is ergonomically designed to provide maximum comfort, even during long workouts. The footrests are adjustable, ensuring that your feet are secure and comfortable during rowing. The handle is also designed to provide a comfortable grip, reducing the risk of blisters and calluses.

The rowing machine is made of durable steel and aluminum, ensuring that it can withstand heavy use. It can support users who weigh up to 500 pounds, making it suitable for most people. The machine is also easy to assemble, and the instructions are clear and straightforward.

Storage and Portability

The Concept 2 Rower is designed to be easy to store and transport. It can be separated into two pieces for easy storage, making it perfect for those with limited space. The machine also has wheels, making it easy to move around. When not in use, it can be stored upright, further reducing its footprint.

Overall, the Concept 2 Rower is an excellent investment for anyone looking for a high-quality rowing machine. Its air resistance system, performance monitor, comfort and design, and storage and portability features make it stand out from other rowing machines on the market.

Benefits of Using Concept 2 Rower

As someone who has been using the Concept 2 Rower for a while now, I can confidently say that there are several benefits to incorporating this machine into your fitness routine. Here are a few of the benefits that I have experienced:

Low-Impact, Full-Body Workout

One of the biggest advantages of using the Concept 2 Rower is that it provides a low-impact, full-body workout. Unlike running or other high-impact exercises, rowing is easy on your joints and can help prevent injuries. Plus, rowing engages all of the major muscle groups in your body, including your legs, core, back, and arms, making it a great way to get a total-body workout in a short amount of time.

Cardiovascular Health

Another benefit of rowing is that it is a great cardiovascular workout. Rowing at a high intensity can get your heart rate up and improve your overall cardiovascular health. Plus, rowing is a great way to burn calories and lose weight. According to some estimates, rowing can burn up to 600 calories per hour, making it one of the most efficient ways to burn calories.

Easy to Use

The Concept 2 Rower is also incredibly easy to use. The machine is designed to be user-friendly, with a simple interface and easy-to-read performance monitor. Plus, the machine is adjustable, so you can customize it to your own fitness level and goals.

Durability and Quality

Finally, the Concept 2 Rower is known for its durability and quality. This machine is built to last, with a sturdy frame and high-quality materials. Plus, the machine is backed by a great warranty, so you can be confident that you are making a smart investment in your fitness.

Overall, I highly recommend the Concept 2 Rower to anyone looking for a great way to get in shape and improve their overall health and fitness. With its low-impact, full-body workout, cardiovascular benefits, ease of use, and durability, this machine is a must-have for anyone serious about their fitness.

Drawbacks of Concept 2 Rower

While the Concept 2 Rower is a popular and highly-rated rowing machine, there are a few drawbacks to consider before making a purchase.


One of the most significant drawbacks of the Concept 2 Rower is the noise it produces during use. While the machine is durable and built to last, it can be quite loud, making it difficult to use in shared living spaces or early in the morning or late at night.


Another potential drawback of the Concept 2 Rower is its cost. While it is considered a high-quality machine, it is also one of the more expensive options on the market. For those on a tight budget, it may not be the best choice.

Lack of Touch Screen

The Concept 2 Rower does not come with a touch screen for streaming workouts or entertainment. While this may not be a deal-breaker for everyone, it is worth considering for those who want a more interactive experience while rowing.

Assembly Required

While the Concept 2 Rower is relatively easy to assemble, it does require some effort and time. For those who are not handy or do not have the time to put it together, this may be a drawback.

Limited Resistance Levels

The Concept 2 Rower only has ten resistance levels, which may not be enough for those who want more variability in their workouts. While the resistance can be adjusted manually, it may not be as precise or easy to use as other machines with more resistance options.

Overall, while the Concept 2 Rower is a high-quality machine with many benefits, it is important to consider these drawbacks before making a purchase decision.

Comparisons with Other Rowing Machines

When it comes to choosing a rowing machine, there are many options available on the market. In this section, I will compare the Concept 2 rower with two other popular rowing machines: the WaterRower and the NordicTrack.

Concept 2 vs. WaterRower

Both the Concept 2 and the WaterRower are high-quality rowing machines that offer a great workout experience. However, there are some key differences between the two machines.

One of the main differences is the type of resistance used. The Concept 2 uses air resistance, while the WaterRower uses water resistance. This means that the Concept 2 has a more consistent resistance throughout the stroke, while the WaterRower has a more natural feel that mimics the experience of rowing on water.

Another difference is the noise level. The Concept 2 can be quite loud due to the fan, while the WaterRower is much quieter due to the water resistance. This makes the WaterRower a great option for those who want to exercise without disturbing others in the same room.

Finally, the design of the two machines is quite different. The Concept 2 has a more industrial look, with a metal frame and a large fan. The WaterRower, on the other hand, has a more elegant design, with a wooden frame and a water tank that adds to its aesthetic appeal.

Concept 2 vs. NordicTrack

The NordicTrack rower is another popular option for those looking for a high-quality rowing machine. Like the Concept 2, it uses air resistance to provide a challenging workout.

One of the main differences between the two machines is the size. The NordicTrack rower is larger and heavier than the Concept 2, which can make it more difficult to move around or store when not in use.

Another difference is the console. The NordicTrack has a larger, more advanced console that includes a touchscreen display and access to a variety of workout programs. The Concept 2, on the other hand, has a simpler console that displays basic information like time, distance, and calories burned.

Finally, the price is another factor to consider. The NordicTrack rower is generally more expensive than the Concept 2, which may make it less accessible for some users.

Overall, each of these rowing machines has its own strengths and weaknesses. The right choice will depend on your individual needs and preferences.

User Feedback and Reviews

As part of my research for this Concept 2 Rower review, I went through countless user reviews and feedback to understand the common issues faced by users, their likes and dislikes, and overall user experience. Here’s what I found:

  • Users love the Concept 2 Rower for its durability, ease of use, and effectiveness as a full-body workout machine.
  • Many users appreciate the ability to track their progress and compete with others through the Concept 2 online community.
  • Some users have reported issues with the seat being uncomfortable after extended use, but this can be mitigated with the use of a cushion or padded seat cover.
  • A few users have mentioned that the machine can be noisy during use, but this seems to be a minor issue for most.
  • Overall, the vast majority of users highly recommend the Concept 2 Rower and consider it a worthwhile investment for anyone serious about their fitness.

It’s important to note that while user feedback and reviews are valuable, they should not be the only factor considered when making a purchasing decision. It’s always a good idea to try out a machine in person if possible and consult with a fitness professional to determine if it’s the right fit for your individual needs and goals.

Final Verdict

Overall, the Concept 2 Rower is a reliable and high-quality rower that is built to last. It is the gold standard in rowing machines and is a great addition to any home gym. Here are some of my final thoughts on the Concept 2 Rower:

  • The rower is built with commercial-grade materials and is designed to withstand consistent daily use.
  • The machine is easy to assemble and comes with clear instructions.
  • The performance monitor is easy to use and provides a wealth of information to help you track your progress.
  • The rower offers a smooth and quiet ride, making it perfect for home use.
  • The price of the Concept 2 Rower is higher than some other rowers on the market, but it is worth the investment for the quality and durability of the machine.

Overall, I highly recommend the Concept 2 Rower for anyone looking to improve their home gym. It is a great investment for anyone looking to improve their fitness and overall health.

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